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The Neuroscience Behind the Spacing Effect

The Neuroscience Behind the Spacing Effect

This school year, classrooms look very different. Chalkboards and in-person instruction have been replaced by PowerPoint slides and video conferences as many students shifted to virtual learning. While a debate rages over which type of education is best, a more fundamental question about learning...

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The Forgetting Curve

The Forgetting Curve

If it wasn’t for the ‘forgetting curve’, you’d remember everything you’ve ever been taught. You’d be a genius on a level that would make Einstein envious.  This makes the forgetting curve the arch-nemesis of learning and development (L&D) departments across the globe. But wouldn’t life be...

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6 Tips for Getting Deep Work Done

6 Tips for Getting Deep Work Done

Are you tired of constant interruptions during work? Learn these tips for getting deep work done and finally achieve that much-needed focus. Deep Work is a superb concept to follow if you want to be more productive in your job, studies, or business. These periods of intense focus can help you...

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Barriers to Change: Unrealistic Goals

Barriers to Change: Unrealistic Goals

It’s a classic leadership challenge: you want to set goals that push the limits, and inspire people to achieve things they didn’t think were possible. But now as a result, they don’t think your goals are possible. When sharing your vision, you see raised eyebrows, or hear rumblings like “Do...

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